Contents

Links

Recipes

Membership

Statistics & Data 

Chef's Corner/Sauces - Wines

RECIPES

www.fedrest.com

Category

JAPANESE

Recipe Name

Teryaki Lamb Steaks

 

Source :

FSR

 

photo

 

Male/Female :

email address :

Location (City/town/village & country) :

 

Origins of recipe (family/travels/personal etc) :

 

Ingredients :

675 g boneless lamb leg steaks
1½ tbsp redcurrant jelly
4 tbsp Kikkoman Teriyaki Marinade
2 tbsp olive oil
juice of 1 lime
for the vegetables:
450g baby new potatoes
200g baby carrots
8 baby turnips
12 asparagus spears
4 tbsp olive oil
3 baby aubergines, quartered
1 tbsp rice vinegar
1 tbsp Kikkoman Soy Sauce

 

 

 

Method :

Trim any fat from the lamb and cut each steak into 2 or 3 pieces. Place in a shallow dish.

In a small bowl, beat the jelly until smooth. Stir in the Teriyaki Marinade and lime juice and spoon over the lamb.

Turn the meat over so it is coated, cover the dish with cling film and leave in a cool place for several hours or overnight to marinate.

For the vegetables, cook the potatoes, carrots and turnips in a pan of boiling water until almost tender. Add the asparagus and cook for a further 2-3 minutes or until all the vegetables are tender. Drain.

Heat 3 tablespoons olive oil in a frying pan, add the aubergines and fry until golden brown. Add the rest of the vegetables, sprinkle over the rice vinegar and soy sauce and leave over a low heat while you cook the lamb.

Heat the remaining oil in a ridged grill pan. Lift the lamb from the marinade, add to the pan and cook over a fairly high heat for 2-3 minutes on each side or until done to your liking.

Serve the lamb with the vegetables, spooning over any juices in the pan.

This dish is just as good cooked under a hot grill.

Approx preparation time : 55 minutes

Approx cooking time : 2-3 hours marinating

People served : 4

360 cals per serving